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Tuesday, June 23, 2009

Cauliflower Stew

This is a simple recipe with easily available ingredients. Serve hot with steamed rice or Chapati.


Cauliflower small florets-2cups
Onion medium-1 chopped
Garlic cloves crushed-4
Tomato small-1 chopped
Ginger and garlic paste-1tsp
Chilli powder-1tsp/Pepper powder-1tsp
Salt to taste
Coconut thick milk-1/2cup


Heat oil in a pan, add onions and garlic sauté well. Add ginger and garlic paste, cauliflower florets and fry for 5 mins. Add the tomatoes and cook for another 2 mins. Season with chilli powder and salt. Add enough water and allow to boil. When the gravy boils add the coconut milk simmer for 2 mins and serve hot.

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