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Friday, November 16, 2012

Pattani Sundal/ Peas Sundal- Kids Lunch box recipes Indian

Pattani Sundal- Toddler Snacks Recipe
Dried white peas/ Vellai pattani- 1 cup
Coconut shredded- 4 tbsp
Curry leaves- few
Chilli flakes- 1/2 tsp
Mustard seeds- 1 tsp
Urad dal- 1 tsp
Hing- 1 pinch
Salt to taste
Olive oil- 1 tsp
Lemon juice- 1 tsp
Healthy Snack Ideas
Soak the white peas overnight and pressure cook for 5 mins or until tender. Remove the cooked white peas on to a bowl and add required salt, mix well. Heat oil in a tadka pan when hot add mustard seeds and allow to crackle. Next add the urad dal, chilli flakes and curry leaves, fry until slightly browned. Add this tadka to the white peas, add lemon juice and shredded coconut. Toss everything to mix well and serve.

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