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| Blueberry and Oats Smoothie |
Ingredients
Blueberries – fistful
Oats ( powdered) – 3 tbsp
Cold Milk – 1 cup
Dates ( pitted) – 3 nos ( for sweetness, optional)
Crushed Ice cubes – 1 cup
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| Smoothie Recipes |
Method
1. Blend together blueberries, oats, milk, dates
and ice cubes in a blender until smooth.
2. Serve cold blended smoothie in tall glass jars.
3. You can increase or decrease the quantity of
dates in your smoothie according to your sweetness requirements.
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| Blueberry and Oats Smoothie |
3 comments:
Hello Mythreyi Ji,
Many thanks for wonderful recipes!! We loved your Samber rice :)
since u r from chennai...pls tell me where di u get blueberries in chennai.
Hi, my hometown is Chennai but currently Im living in Sydney, Australia. I bought blueberries from here.
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