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Monday, March 10, 2014

Blueberry and Oats Smoothie

Blueberry and Oats Smoothie
Ingredients
Blueberries – fistful
Oats ( powdered) – 3 tbsp
Cold Milk – 1 cup
Dates ( pitted) – 3 nos ( for sweetness, optional)
Crushed Ice cubes – 1 cup
Smoothie Recipes
Method
  1. Blend together blueberries, oats, milk, dates and ice cubes in a blender until smooth.
  2. Serve cold blended smoothie in tall glass jars. 
  3. You can increase or decrease the quantity of dates in your smoothie according to your sweetness requirements.

Blueberry and Oats Smoothie

3 comments:

  1. Hello Mythreyi Ji,

    Many thanks for wonderful recipes!! We loved your Samber rice :)

    ReplyDelete
  2. since u r from chennai...pls tell me where di u get blueberries in chennai.

    ReplyDelete
  3. Hi, my hometown is Chennai but currently Im living in Sydney, Australia. I bought blueberries from here.

    ReplyDelete

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